How to prevent acne

summary

Recently, I have a long acne on my face, but I don't know what to do with it. As time goes on, I'm really worried. Later, I decided to go to the hospital for treatment. Now my condition is stable through the treatment in the hospital. Let me introduce how to prevent acne.

How to prevent acne

First: frequently add wash face, wash face is very important, is the first step in the treatment of acne. Use mild cleanser to avoid clogging pores. Summer face by using deoiling strong soap to remove excess oil, wash 3 times a day or so. In winter, the skin is dry. You can wash it once in the morning and once in the evening. You can use mild soap instead to avoid more dry skin.

Second: avoid staying up late: hot summer is the season of high incidence of acne, often staying up late has great harm to the skin, so if you don't want to grow acne, don't drink to cool down very late, and you should go to bed before 11 at the latest. The most vigorous time of skin metabolism is from 11:00 p.m. to 2:00 p.m., so it is guaranteed to be in a deep sleep state during this period of time, which can maintain the skin well.

Third: the correct way of maintenance, excessive moisture care products, covering cosmetics, will block pores, to avoid. Long time steam face, massage, exfoliate, will make pore inflammation instead.

matters needing attention

You should drink more water and eat less high-fat food. It is suggested that you must ban smoking, alcohol and spicy food. Use less cosmetics and wash more with hot water to make your pores smooth. Be careful not to squeeze, otherwise it is likely to cause infection.