What reason is cough when you fall asleep?

summary

Some people don't cough all day, but cough at a certain time. Cough is always bad, which is the most important problem for many cough patients. Generally speaking, there is a certain reason for patients' cough. What's the reason for coughing when they fall asleep?, Now let's understand this problem.

What reason is cough when you fall asleep?

First, cough is a reflex action of the human body to protect the body. Its main function is to remove the secretions of the respiratory tract. Therefore, cough is the main manifestation of diseases in the respiratory system. If the cough is long-term and repeated, especially aggravated at night, it may be suffering from chronic bronchitis.

Second, there are two main causes of chronic bronchitis. One is external causes, such as virus infection, cold air or dust stimulation to the upper respiratory tract, including allergic reactions; The other is internal causes, including autonomic nerve dysfunction, respiratory immune and defense dysfunction, as well as genetic factors.

Third: after suffering from chronic bronchitis, we must first control the infection, sputum must be discharged, and the air in the living environment must be fresh and moist. Do not smoke, usually to strengthen exercise, improve the body's resistance, when the weather turns cold, to add clothing in time to avoid cold.

matters needing attention

When coughing, you should avoid eating fish, shrimp, fat meat and other foods that are prone to phlegm. Ginger, garlic, pepper and other spicy substances can stimulate the respiratory tract, so you should also pay attention to avoid them. Can eat fresh vegetables, such as a variety of vegetables, tomatoes, carrots and other vitamin rich foods are the first choice of cough patients.