How does not eat breakfast giddy to return a responsibility?

summary

Do not eat breakfast, lack of food in the stomach, human blood will form a lot of B-type thromboglobulin. It's a protein that causes blood to clot, making people vulnerable to myocardial infarction. So we must do a good job of the disease related work, then do not eat breakfast dizziness how to return a responsibility?.

How does not eat breakfast giddy to return a responsibility?

First, if you don't eat breakfast, your brain will release signals that you need high calories, resulting in a high risk of eating "junk food" for lunch and dinner. In the long run, obesity, high blood pressure, hyperlipidemia and diabetes will come to us.

Second: a detailed study of people who do not eat breakfast for a long time shows that the risk of myocardial infarction, cerebral infarction and other diseases is much higher than that of people who eat breakfast normally.

Third: long term do not eat breakfast, easy to make low-density lipoprotein deposition in the inner wall of blood vessels, leading to the occurrence of atherosclerosis.

matters needing attention

Breakfast is guaranteed to eat a vegetable, which can reduce the incidence rate and mortality of cardiovascular and cerebrovascular diseases, relieve stress and prolong life span.