How does cervical vertebra ache do? Physical therapy

Update Date: Source: Network

summary

With the advent of the information age, most of the staff are sitting in front of the computer work, with a long time of work, and many people's sitting posture is not very correct, leading to more and more people have cervical pain symptoms, thus affecting the normal work and life of people. So how should cervical vertebra ache do? I recommend a few kinds of treatment methods to everybody.

How does cervical vertebra ache do? Physical therapy

First: mild patients can take some oral drugs, mainly for pain relief, local anti-inflammatory, muscle relaxation treatment, for cervical instability and other secondary local soft tissue strain and other curative effect is clear, but can not fundamentally treat cervical spondylosis.

Second: traction: through the balance between traction and anti traction, the head and neck are relatively fixed in the physiological curve state, so that the phenomenon of cervical curve is gradually changed, but its curative effect is limited. Acute patients or patients with more serious conditions are prohibited to do traction, to prevent local inflammation, edema aggravation.

Third: it can also be treated with physical therapy. It is the application of natural and artificial physical factors, such as sound, light, electricity, heat, magnetism and so on, to treat and prevent diseases.

matters needing attention

1. After work, often do neck movement, don't always stay in the same position. 2. When sleeping, you should pay attention to the soft and light pillow. It's better to lie on your back. When lying on your side, you should pay attention to turning over. It's absolutely not allowed to lie on your back with your head tilted.