What are the feelings and symptoms of depression?

summary

Depression is a common mental disease, serious will affect the normal life, there will be suicide, self mutilation tendency, so in the usual appear the following symptoms should pay attention to, can't wait until serious in solving. What are the feelings and symptoms of depression? Now let me tell you something.

What are the feelings and symptoms of depression?

Depression patients will show a bad mood, very irritable, always feel that life is boring, depressed, emotional easily nervous, excited, also easy to get angry.

I don't have the normal enthusiasm for life. I can't make any effort for any food. I always like to live in a corner by myself. I feel that my feelings are weak and many things are boring.

Thinking is very pessimistic, the heart is very painful, always feel sick, want to die early relief, think this is a happy thing, even daily life also feel a burden, even have the tendency to commit suicide.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.