How to return a responsibility continuously for several days slippery essence

summary

For several days in a row, in the treatment of spermatorrhea, we must first understand and confirm the condition before treatment. Spermatorrhea is a phenomenon that often occurs in teenagers. Some teenagers just enter adolescence and do not know about spermatorrhea, and often do not know how to do it. For several days in a row, what's going on? Let's talk about it.

How to return a responsibility continuously for several days slippery essence

First: before going to bed, you can contract and relax every muscle in your body from top to bottom, which can be controlled by yourself, and the effect is very good.

Second: try your best to breathe in, and mainly with your stomach. If you practice more, you will be familiar with the method.

Third: adjust the rest time reasonably, study when it's time to learn, play when it's time to play, and sleep when it's time to sleep. The symptoms of powerlessness and lack of spirit will disappear. Usually do not always think about things related to sex, this can greatly reduce the phenomenon of spermatorrhea.

matters needing attention

, common in young men, mainly refers to the ejaculation phenomenon without sexual intercourse. Common in young men, to pay attention to many times a week or even many times a night, belong to frequent spermatorrhea, need to find the reason in time.