Diet of patients with type 2 diabetes mellitus

summary

Diet therapy is a very important means to treat diabetes, so many patients with type 2 diabetes are very concerned about their diet, but many people do not know what their diet taboos are? How should the diet of type 2 diabetes be carried out. Let's have a look.

Diet of patients with type 2 diabetes mellitus

Patients with type 2 diabetes should scientifically match their own diet, and it's better not to eat fruits. If they don't have a satisfactory effect on their diet control, they can take some drugs for adjuvant treatment, such as gehuazhi and kasipine tablets.

The patient's daily diet: in the morning, they can eat high fiber steamed bread, eggs and milk. Noon: high fiber rice, steamed bread or noodles with fish or lean meat, vegetables, etc. Evening: high fiber rice or porridge, vegetables, lean meat or chicken and other food. Vegetable oil, such as safflower seed oil, corn oil, soybean oil and sunflower seed oil, should be used in cooking, so that patients can take in a certain amount of fat. Patients in the diet should be balanced diet, do not be picky, not partial to food and coarse grain fine grain meat and vegetable with the principle. Only in this way can the diet of patients meet the various nutritional needs of the human body. Patients can also eat tartary buckwheat, because tartary buckwheat has hypoglycemic effect, so it is beneficial and harmless to patients with type 2 diabetes.

Suitable food: mainly can delay the blood sugar, the blood fat rise food. I. soybean and its products: this kind of food is rich in protein, inorganic salt and vitamin. Besides, there are more unsaturated fatty acids in soybean oil, which can not only reduce blood cholesterol, but also triglyceride. The sitosterol also has lipid-lowering effect. II. Coarse cereals: such as naked oats flour, buckwheat flour, hot oatmeal, corn flour, containing a variety of trace elements, vitamin B and edible fiber. Experiments have proved that they can delay the rise of blood sugar. Corn flour, soybean flour and white flour can be used to make triple flour steamed bread, pancakes and noodles in the ratio of 2:2:1. Long term consumption is not only conducive to reducing blood sugar and fat, but also can reduce hunger.

matters needing attention

It is not suitable to eat all kinds of sugar, candied fruit, canned fruit, soda, juice, jam, ice cream, biscuits, sweet bread and sugar cakes, because these foods are high in sugar, which is easy to cause high blood sugar; it is not suitable to eat foods with high cholesterol and animal fat, such as animal brain, liver, heart, lung, waist, yolk, fat, butter, pig, beef and mutton oil, which are easy to cause blood lipid High, prone to atherosclerosis; should not drink alcohol, alcohol can make blood sugar fluctuations, fasting a lot of alcohol, can occur serious hypoglycemia, and drunk often can cover up the performance of hypoglycemia, not easy to find, very dangerous.