Can alopecia areata eat sugar pills

summary

Alopecia areata, commonly known as "ghost shaving", often occurs in parts of the body with hair, local skin is normal, no conscious symptoms, then alopecia areata can eat sugar pills

Can alopecia areata eat sugar pills

First of all, yes, sugar pills generally have no special contraindications.

Secondly, we should eat more foods rich in vitamins, trace elements and protein, such as black sesame and big walnut, to promote hair growth

Finally, eggs, fish, soybeans, peanuts, fruits, kelp contain a variety of iodine and protein, which can promote the nutrition of hair.

matters needing attention

1. Try to eat less or not to eat spicy, sour, wine, strong tea, chocolate, high sugar, high fat and other stimulating food. 2. In life, we should pay attention to the combination of work and rest, sleep 8 hours a day, don't stay up late, and relax. To strengthen physical exercise and strengthen physique, you can comb your hair with a wooden comb or a bone comb every day, 100 times in the morning and 100 times in the evening;