What does month child eat dispel rheumatism

summary

Postpartum rheumatism, like dental disease, is one of the great enemies of women's diseases. Why it is harmful to women is also because when the body is deficient after postpartum or induced abortion, it is caused by wind cold and dampness evil, which affects joints, skin, tendons, muscles and other tissues. Women are most afraid of cold, and rheumatism is one of the main diseases of wind cold infection. Women with postpartum rheumatism are mainly characterized by muscle and joint soreness and pain. To treat postpartum rheumatism, in addition to the lifestyle to pay attention to conditioning, food therapy is equally important.

What does month child eat dispel rheumatism

1. In winter, you can cut the fruit into pieces and use boiling water to prevent it from being too cold. You can eat more warm fruits, such as grapes, longan, cherry, etc. Recommended ingredients include meat: pig liver, beef, fish; vegetables: carrot, tomato, eggplant, pumpkin; fruits: peach, pineapple, pear; others: dried jujube, black fungus. 　　

2. Grain should be thick and thin.

3. New mothers should pay special attention to the diet, not only eat nutritious, but also reasonable collocation, nutrition balance. Eat some high protein, low-fat food, to match vegetables, fruits, that is, meat and vegetables with

matters needing attention

Avoid eating some spicy and cold food, because these stimulating foods are very harmful to the new mother's weak body after childbirth. Drink some light soup, such as tremella soup, yam soup, etc.