How is small abdomen big to return a responsibility

summary

As a woman, I am deeply worried about my big belly. For this reason, I have found the cause of this situation. Next, I will tell you something.

How is small abdomen big to return a responsibility

Reason 1: if a woman's lower abdomen is large, it is caused by poor defecation. Once she is constipated for a long time, the waste of the human body will accumulate in her intestines. The surface of the intestines is like a filter. After the filter hole is blocked, it will form chronic abdominal distension, which will lead to the phenomenon of lower abdomen.

Reason 2: if a woman has a big belly, it is caused by the pressure of life. Many women need to face the pressure of work and life. Many people will relieve the pressure by eating. Therefore, they often overeat and stop eating until they are full. Unconsciously, they take in too many calories and unnecessary food, which is easy to cause gastrointestinal protrusion and lead to a big belly.

The third reason: if a woman's lower abdomen is large, it is caused by bad posture. Many people's abdominal muscles are not strong enough. When sitting, they are used to spreading their body on the back of the chair, unconsciously taking off their back, or having the habit of bending and hunching when walking. They will unconsciously lean forward and their lower abdomen will grow up.

matters needing attention

In daily life, we must develop the habit of defecating on time, timely discharge of body waste, but also pay attention to their usual walking and squatting posture to be correct.