Is cold green nose how to return a responsibility?

summary

In life, people do not want to be harmed by cold, cold patients develop healthy living habits, do a good job in cold prevention. There are many pathogenic factors of cold, the harm of cold is great, seriously endangering the health of patients, diagnosis of the emergence of cold, timely treatment. How does the following come to know a cold specifically to be green nose discharge to return a responsibility?

Is cold green nose how to return a responsibility?

First: sneezing, runny nose is a cold caused by feeling cold. It's cool and less dressed. We all know that many girls prefer to wear less for the sake of beauty and dazzle, but they also want to wear more beautiful. Often can see a lot of female friends, wear clothes, back exposed a large piece, can not cool it.

Second: in this cold season, we should pay more attention to maintenance, usually pay attention to diet nutrition, moderate exercise, enhance body resistance, body resistance can reduce the incidence rate.

Third: often cold friends in peacetime should drink more water, daily intake of 2500-500 ml of water is the best, help to reduce fever and sweating, eat more vitamin containing vegetables and fruits, eat less greasy or fried food.

matters needing attention

Whether it's high sugar fruits or desserts, you should fast during a cold. Sweets will not only increase the viscosity of phlegm, increase the amount of phlegm, but also lead to abdominal distension and inhibit appetite. High sugar fruits include mango, grape, litchi, sugarcane, pineapple, red jujube, etc.