What exercise can lung calcification do?
summary
The patients who live in the Department of thoracic surgery in the hospital will be required to have lung function exercise, which is very important for the prevention and treatment of atelectasis. It is often caused by fire, especially suitable for perioperative patients with pulmonary function rehabilitation. Of course, for healthy people or people with poor lung function, selective exercise can also be carried out. So what kind of exercise can some patients do for pulmonary calcification?, Today I'd like to share this with you.
What exercise can lung calcification do?
First: abdominal lip retraction training chest immobility, inhale with closed mouth and nose, inhale for a few seconds at the end of screen, abdominal bulge when inhale, abdominal depression when exhale, and lip whistle when exhale. Choose either standing or sitting.
Second: effective cough and expectoration. Hold your breath for 3-5 seconds after taking a deep breath. Cough two or three times in the chest, and then cough deeply. Open your mouth and cough up sputum.
Third: blow the balloon slowly, take a deep breath with your nose, hold your breath for about one second, and then blow into the balloon mouth until you can't move. Three times a day, 10 minutes each time. It should be emphasized that blowing balloons does not lie in blowing fast or blowing too much. Just try to blow out the air and make progress every day.
matters needing attention
Climbing stairs should be done according to one's ability, step by step, and according to one's own physical strength, one should not rush.