What to eat after artificial abortion to fill the body

summary

After abortion is the need to take good tonic body, take tonic or mainly take tonic Qi and blood, because the abortion process and bleeding after abortion is more, may occur anemia, and blood deficiency symptoms, mainly on the realization of the whole body fatigue, pale and so on, during this period need special attention in diet, below I'll share what tonic after abortion The body is the best.

What to eat after artificial abortion to fill the body

Diet 1: after induced abortion, we should supplement more protein rich foods, such as chicken, lean pork, eggs, milk and so on. It's better to eat wild and home-made foods, which is safe and natural, and can effectively help patients recover.

Diet 2: after induced abortion, the human body is still in a relatively weak state, prone to sweating, so we need to add more water, and also eat some fresh vegetables and fruits properly, because there are more water-soluble vitamins in sweat.

Diet 3: after induced abortion, patients often appear pale, weak, backache, fatigue, etc. supplement more vitamin C and zinc to enhance the body's immunity, remove free radicals in the body, relieve fatigue and improve complexion.

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility.