Can wind heat cold eat pomegranate

summary

Wind heat cold is a disease caused by the invasion of evil wind. Its symptoms include severe fever, slight evil wind, headache, sweating, sore throat, cough, sticky phlegm or yellow, yellow nose, thirsty drinking, red tongue tip, thin white and yellowish fur, etc. in addition to medication, we should pay special attention to diet. So, can wind heat cold eat pomegranate? Now I'd like to share my personal experience with you.

Can wind heat cold eat pomegranate

First: it is suggested that patients with wind heat cold can eat more vegetables and fruits in their daily life, such as some light vegetables and some lean meat foods. Pomegranate is sweet, warm, insecticidal and dysentery resistant. It is a very good fruit. The vitamin content of pomegranate is very high, which is twice as high as that of apple. Eating pomegranate often can supplement the body It can also prevent a variety of diseases.

Second: it's better not to eat meat or sweet food, because these foods will cause internal fire, but also pay attention not to eat oily food, all kinds of seafood, meat, eating these foods will cause certain harm to the body, it's very important to develop good eating habits.

Third: we must pay attention to the diet. When there is a wind heat cold, we must not eat coriander, because coriander is a kind of food that can warm the stomach. If we are in the period of wind heat cold, we don't recommend eating coriander when our body is deficient. It's very important to keep a good mood.

matters needing attention

1. To control their emotions, you can listen to music, exercise to ease their bad mood. 2. Avoid smoking, alcohol and spicy food. 3. Eat more fresh vegetables and fruits. 4. To pay more attention to seasonal changes, in order to prevent their own cold fever. 5. Get enough sleep and don't stay up late.