How does child cold have a headache to return a responsibility?
summary
The cold winter is coming again, this season is a cold season, and this winter is even more not calm, first of all, the ferocious a flu, followed by a few cold waves suddenly, all of which make people a little unprepared. Sneezing, runny nose, headache and brain heat have become a part of many people's lives. Children's exogenous wind heat caused by the cold is the most urgent need for treatment, so let's talk about children's cold headache?
How does child cold have a headache to return a responsibility?
First, if the body temperature is normal, this situation may be caused by cold induced neurovascular migraine. If it is accompanied by fluctuating headache, dizziness, nausea, vomiting, sound, strong light induced pain aggravation, it is more likely. Don't worry too much, just drink more water, The feeling of dry mouth will disappear naturally after the recovery of cold. During the cold period, you should eat some light food and try not to eat spicy and stimulating food.
Second: cold can not only cause cold and diarrhea, but also cervical discomfort, limb cold, joint pain and other problems.
Third: people with weak physique generally do not exercise. What's more, it is caused by malnutrition. Most of these people have poor immunity and are easily infected with viruses and bacteria. Therefore, people with body deficiency should take more nutritious food, strengthen exercise and reduce fat accumulation to achieve a virtuous circle and enhance immunity.
matters needing attention
Spend 5 minutes a day daydreaming, 5 minutes a day, while deep breathing, while daydreaming, let the happy picture float from the brain, can increase the number of immune cells and activity. Professor of the University of Texas in the United States pointed out that people engaged in such activities, because the pressure is reduced, so the loss of the immune system will also be reduced.