How is usual belch to return a responsibility

summary

Generally speaking, burping is a very normal phenomenon. The most normal burping in our body is usually caused by overeating or some other reasons. However, there are also serious burping phenomena. If we feel that burping is extremely serious, we still need to carry out some necessary examinations and corresponding treatment in the hospital. Going to the hospital in time can effectively know the diseases of our human body and treat them as soon as possible. Now let's share with you.

How is usual belch to return a responsibility

First: Generally speaking, there are many reasons for hiccups. Generally speaking, there are some relations between hiccups and diet. May be eating too fast or eat too full caused by the stomach burden, and then cause diaphragm spasm, this time will burp. So it is suggested to chew and swallow slowly when eating, which will also help our digestion.

Second: on the other hand, if we eat some stimulating food, this part of hiccups is usually caused by our indigestion. Some stimulating food will stimulate the stomach and cause hiccups. So try to avoid or reduce irritating food, such as chili, raw and cold things. We should also pay attention to the protection of the stomach.

Third: there are many solutions to general hiccups. For example, we can take a sip of water and put it in our mouth. When we hiccup, we can swallow it, or hold our breath, and then repeat it several times. If the hiccup is really serious, it's better to see a doctor.

matters needing attention

It should be noted that for stimulating food, we should try to eat less or not, eat more light food, such as vegetables and fruits, and exercise regularly. For example: get up early and go for a walk or something.