Diet for cardiovascular disease

summary

Cardiovascular disease, also known as circulatory system disease, is a series of diseases involving the circulatory system. Circulatory system refers to the organs and tissues that transport blood in the human body, mainly including the heart and blood vessels (arteries, veins, microvessels). It can be divided into acute and chronic, and is generally related to arteriosclerosis. These diseases have similar etiology, pathogenesis and treatment. Now let's talk about diet for cardiovascular disease?

Diet for cardiovascular disease

Cholesterol was controlled in the range of 5.2 mmol / L, which was mainly regulated by diet. The diet is mainly light. Eat more fresh vegetables, melons and coarse grains, and eat less greasy and high-fat food, such as animal fat, viscera, fat meat, fish roe, egg yolk and high-fat milk powder

Eat onion, soybean, mung bean, peanut, ginger, corn, celery, kelp, spinach, jujube and so on.

Fold tomato juice. A fresh ripe tomato, 20 grams of honey, first slice the tomato, add Jiantang Vitex honey, marinate for 1 ~ 2 hours. Eat as fruit after meals. And blood, lower blood pressure, Shengjin appetizer, Qingre detoxification. Long term use can prevent arteriosclerosis and cardiovascular disease.

matters needing attention

Constipation refers to continuous 48 hours without defecation, and conscious symptoms. Constipation is the most common digestive tract symptom of the elderly, and severe constipation is often accompanied by headache, abdominal distension, anorexia, and excessive breath holding during defecation makes the elderly intracranial pressure and intestinal pressure rise, thus inducing angina pectoris, arrhythmia and even myocardial infarction, so it can not be ignored