What does cold have a fever eat good fast

summary

In the case of immune decline or not pay attention to keep warm, it's easy to catch a cold. This is the case of many people. I usually recuperate through diet after catching a cold.

What does cold have a fever eat good fast

Diet one, take honey. Honey contains a variety of bioactive substances, which can stimulate the immune function of the human body. Taking it twice a day in the morning and evening can effectively treat and prevent colds and other viral diseases.

Diet two, sugar ginger tea drink. The common cold is usually caused by exogenous wind and cold. It often has headache, stuffy nose, runny nose, joint ache, even fear of cold and fever.

Diet three, drink chicken soup. Drinking chicken soup can inhibit the inflammation of throat and respiratory tract, and it is very effective to eliminate the symptoms of nasal congestion, runny nose, cough, sore throat caused by cold. Because chicken contains a variety of amino acids necessary for human body, because chicken soup is rich in nutrition, it can not only treat cold, but also improve the body's resistance and enhance the ability of anti-virus.

matters needing attention

After a cold, you should keep warm and get enough sleep. You should also drink more water and improve your constitution.