Drinking soup leads to kidney deficiency

summary

I don't know when the so-called health concept appeared, eight glasses of water a day, drinking more water can detoxify, also can flush the large intestine. In fact, drinking water like this is very harmful to the kidney. In serious cases, it can also cause kidney deficiency and can't hold the urine. Next, I'll tell you something about kidney deficiency caused by drinking soup.

Drinking soup leads to kidney deficiency

First: drink soup in small mouthfuls, three mouthfuls only, leaving room for easy digestion and absorption. Modern people are quick to use water and drink. As a result, there is a lot of cold water in their stomach. They either urinate or survive, and there is no way to become body fluids.

Second: the knowledge of drinking soup also lies in not drinking fresh water. The side effect of fresh water is diuresis. Fresh water passes through the intestines, leaving no place for body fluids. So the ancients to add bitter tea in fresh water, when eating watermelon to add a trace of salt, the purpose is to prevent body fluid loss.

Third: you should eat more cool food in your diet, such as honeysuckle, mung bean, tremella, lotus seed, cassia seed, fish soup, clam, sparrow meat, venison, sesame, corn, cowpea, cow bone marrow, dog meat, sheep bone, pig kidney, light vegetable, scallop, perch, mulberry, Euryale ferox, chestnut, walnut, yam, wolfberry, Cordyceps sinensis, eucommia, Polygonum multiflorum, sea cucumber, seahorse and shrimp In addition, those with kidney deficiency should also take turtle meat, pigeon meat, pork, turtle, gecko, lotus seed, pine nut, shepherd's purse, leek, royal jelly, Ganoderma lucidum, bird's nest, donkey hide gelatin, Purple River wagon, Rehmannia glutinosa, Cynomorium songaricum, Cistanche deserticola, etc.

matters needing attention

Just now I told you about the knowledge of kidney deficiency caused by drinking soup. What needs to be emphasized is: if you want to tonify kidney deficiency, you should get energetic effect. When tonifying kidney, you should eat mutton, dog meat, donkey meat and so on. These meat are very good for tonifying kidney, and the effect of Invigorating Yang is also very good. When tonifying kidney and invigorating yang, you should also pay attention to improving your bad mood Xu, it is best to be optimistic to face the improvement of kidney deficiency.