When feeling giddy what reason is feeble?

summary

Many people will often appear dizzy situation, at the same time there will be nausea and vomiting and other symptoms, and there are many kinds of symptoms causing dizziness, nausea and vomiting, when feeling dizziness and weakness is what reason? Let's talk about it

When feeling giddy what reason is feeble?

Dizziness is a symptom that many of us have, but it often occurs less. There are many causes of dizziness, the most common one is dizziness caused by anemia. There are also mental pressure is too big, leading to insomnia, anxiety, fatigue and other reasons, also can make people dizzy.

Dizziness is a symptom that many of us have, but it often occurs less. There are many causes of dizziness, the most common one is dizziness caused by anemia. There are also mental pressure is too big, leading to insomnia, anxiety, fatigue and other reasons, also can make people dizzy.

People with dizziness and fatigue should take more exercise to enhance their physique. And do not sit or stand for a long time, to ensure that their body has enough nutrition, so that their blood gas is sufficient. Do exercise and diet two aspects of adjustment, can alleviate the symptoms of dizziness.

matters needing attention

Have enough vitamins. We should eat more vitamin rich foods, such as coarse grains, vegetables and fruits. We should eat 400-500 grams of vegetables every day. We should also eat more green or orange vegetables and fruits, because these foods are rich in carotene, riboflavin, thiamine and ascorbic acid.