How does cold have a fever do? Is it really good to eat more?

summary

When we feel that we are going to catch a cold and have a fever, in order to avoid falling into a more serious situation, we can do some self remedial measures appropriately. If we don't go to the hospital, we don't go to the hospital. If we don't take medicine, we don't take medicine. It's also a kind of exercise to enhance our immunity. Now let's talk about how to deal with a cold and fever.

How does cold have a fever do? Is it really good to eat more?

First: eat more. When you have a cold and fever, many people will have no appetite. This time must eat more, to provide enough energy to the body, resistance can be restored. Every time I have a cold, I will eat more than usual, which is helpful.

Second: exercise more. If you have a cold, it's very helpful to exercise more and sweat. After exercise, you will feel relaxed and your cold will be relieved.

Third: have a good rest at night. It's a good time to cure a cold at night. In the past, the old people often let people with a cold cover it with a quilt. If they sweat more, the cold will be better.

matters needing attention

If you have a cold, you must measure your body temperature first to see how much your body temperature is and the severity of your cold, so as not to affect the treatment.