The diet of fracture needs to be understood

Update Date: Source: Network

summary

How does fracture patient do well diet to recuperate? Fracture is very common in our life. Fracture refers to the phenomenon of partial or total fracture of bone tissue in our body. Orthopedics is a very common surgical disease. If fracture occurs in our life, it will cause a lot of pain and inconvenience to the life of patients. We should go to the hospital in time for examination and treatment At the same time, in life, the patient's friends in the diet is also very important, for patients with fracture, how should we do a good job in diet conditioning in life!

The diet of fracture needs to be understood

1. For the friends of patients with fracture, we need proper calcium supplement in our life. The more common calcium containing foods are milk and beans, which are rich in calcium. Therefore, for the friends of patients with fracture, we can drink some milk and eat some beans properly in our life.

2. For the patients with fracture friends, in life, we still have to eat some appropriate high zinc food. For example, the more common coarse cereals, beans and bean products, seafood, and mushrooms. Food rich in zinc can promote the growth of osteoblasts, which is beneficial to fracture patients.

3. For fracture patients, because we stay in bed for a long time, fruits and vegetables are indispensable in our life. Such as apples, grapes, celery and so on, these foods can also effectively improve bone growth, we need to eat more in life.

matters needing attention

For the patients with fracture, we need to eat more fresh fruits and vegetables in our life. We can also drink some fresh fruit juice and vegetable juice to supplement the vitamins our body needs. After 100 days of injury, the patients' friends must pay attention to recuperation in life, and we still need to pay attention to drinking more water in life.