What are the symptoms of hyperlipidemia?

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With the improvement of living standards and quality, more and more middle-aged and elderly people join the ranks of hyperlipidemia. But few people know the symptoms of hyperlipidemia. After collecting some information, I would like to share with you the symptoms of hyperlipidemia?

What are the symptoms of hyperlipidemia?

The main clinical manifestations of hyperlipidemia are xanthoma caused by lipid deposition in dermis and Arteriosclerosis Caused by lipid deposition in vascular endothelium. Although hyperlipidemia can cause xanthoma, its incidence is not very high; The occurrence and development of atherosclerosis is a slow and gradual process. Therefore, under normal circumstances, most patients have no obvious symptoms and abnormal signs. Many people are due to other reasons for blood biochemical tests only found to have elevated plasma lipoprotein levels.

Many epidemiological data show that the average plasma cholesterol and triglyceride levels of obese people are significantly higher than those of non obese people of the same age. In addition to the positive correlation between body mass index (BMI) and blood lipid level, the distribution of body fat is also closely related to plasma lipoprotein level. Generally speaking, central obesity is more prone to hyperlipidemia. After weight loss, dyslipidemia can return to normal.

Exercise duration before the beginning of each exercise, we should carry out 5-10 minutes of preparatory activities to make the heart rate gradually reach the above level, and then maintain 20-30 minutes. After exercise, it's better to relax for 5 to 10 minutes. At least 3-4 times a week. Smoking can increase plasma cholesterol and triglyceride levels, and reduce HDL cholesterol levels. One year after cessation of smoking, plasma HDL cholesterol level increased to that of non-smokers, and the risk of coronary heart disease decreased by 50%, even close to that of non-smokers.

matters needing attention

Drink a cup of natural selenium wild buckwheat tea every day to help reduce blood lipid. Natural selenium yelan buckwheat tea is certified by natural selenium, which is rich in trace element selenium. Selenium can not only improve the body's resistance, but also protect blood vessels, prevent vascular aging and maintain the vitality of blood vessels. Moreover, the natural selenium wild buckwheat tea is rich in flavonoids and dietary fiber. The main flavonoid is rutin, which can help clean blood, reduce vascular waste and cholesterol accumulation in blood, so as to help regulate blood lipid and prevent arteriosclerosis. Therefore, this tea is very helpful for the regulation of blood lipids and the health of blood vessels.