What symptom is crural fracture
summary
Fracture is a common disease in our daily life. I believe you won't feel strange about foot fracture, It is because of the influence of external force, or improper self force, this time will cause fracture, fracture will appear in a short period of time, so it takes a long time in the recovery period of fracture, fracture has caused varying degrees of impact on the life of patients, many friends will be very concerned about the problem of fracture how to recover quickly, so today we come to talk with you Let's discuss how to recover faster if the foot is fractured. Let's have a detailed understanding.
What symptom is crural fracture
First: for patients with foot fracture, if they want to get better faster, a reasonable diet and nutrition supply is one aspect. It is also very important to carry out some reasonable rehabilitation exercises in the late stage of healing, which can promote the growth of bone cells and accelerate the healing speed of the patient's bone head.
Second: if you want to recover faster after the foot fracture, in the early stage of fracture, we can take some Panax Notoginseng Powder orally, which can help the local fracture parts better play the effect of promoting blood circulation and removing blood stasis, and usually also pay attention to psychological nursing, family and friends must often take care of patients.
Third: patients in the late stage of 3-foot fracture can do some local functional exercises, for example, patients can increase some local massage of the tissues around the fracture, which can better prevent muscle atrophy, and can also do more joint activities, which can speed up the recovery of fracture.
matters needing attention
Fracture patients should pay attention to maintain good work and rest habits, do not stay up late to increase the burden of the body. Usually appropriate rehabilitation exercise to help bone healing. Feel that the fracture is not timely, you can apply hot towel to the fracture to promote blood circulation and reduce pain.