How is giddy a year to return a responsibility?

summary

Dizziness is also a common problem in our life. Whether it's young or old, most people have experienced dizziness in their life. However, to be honest, dizziness is especially hard. Some of it is due to work, and some of it is due to illness. This is what I have been like recently, I often feel dizzy and nauseous. I have no strength all over my body. I want to vomit when I feel dizzy. Now I really have no strength. Let's take a look at the following.

How is giddy a year to return a responsibility?

First, some laboring coolies often make the body unable to get a good rest, especially when the air is particularly bad and easy to lack water, which will cause dizziness. In this way, it will also cause brain fatigue and hypoxia. Therefore, we must go to places with good air at ordinary times, If you feel dizzy, you should go to bed immediately.

Second: in the usual diet, we must eat more, and then eat more fresh vegetables or fruits, drink water on time, try not to be picky, do not go to work hungry, if you feel particularly hungry, there will be some dizziness and dizziness symptoms, there is a cold, there will be such symptoms.

Third: if you face the computer for a long time, and the radiation of the computer is also the reason for more work, the constant movement of the eyes is also easy to cause a symptom of dizziness. In this case, try not to go to sleep, because when you wake up from sleep, you will still feel dizzy. The correct way is to leave the computer, Then go out for a walk and see the green plants.

matters needing attention

In peacetime must have a good rest, try not to stay up late, long stay up late will also cause dizziness and headache, also do not eat some cool food, there is a cold when try to drink more water, and then dizziness will reduce it, general dizziness can be lying in bed appropriate rest, slowly there will be relief.