What are the prevention and health care methods of simple goiter?

summary

Last year, my mother always said that she didn't feel good about her neck. As soon as she turned her head, she felt that something was blocking her neck. Sometimes she could feel a pimple when she touched her neck. So she went to the hospital with me to have an examination. After the examination, the doctor said that her mother had simple goiter, so she had an operation for her mother. During the treatment, we learned something about it Simple goiter knowledge, at the same time to its prevention and health care knowledge also do the corresponding understanding, now these prevention methods to share with you.

What are the prevention and health care methods of simple goiter?

First: the prevention of simple goiter in the diet to avoid broccoli, mustard and other food, at the same time should eat more kelp, laver and other high iodine food.

Second: the prevention of simple goiter, for patients caused by iodine deficiency, to supplement iodine, iodized salt can be used in endemic areas.

Third: the prevention of simple goiter. For patients over 40 years old, especially those with nodular goiter, we should try to avoid eating too much iodine, so as to avoid the symptoms of iodine hyperthyroidism.

matters needing attention

The prevention of simple goiter should also pay attention to rest. It is suggested to rest in a suitable environment, the environment should be quiet, the air should be fresh, and do some moderate activities, free from cold, infection and trauma, and avoid mental stimulation.