Can damp and hot constitution make hands and feet cold

summary

There are many people's constitutions in life belong to damp heat constitution. People with damp heat constitution are more likely to be hot and dry, so will people with damp heat constitution have cold hands and feet? Now I'd like to share some relevant knowledge with you.

Can damp and hot constitution make hands and feet cold

First, people with damp and hot constitution are prone to sweat on their hands and feet, and sometimes they are cold. Usually, they should eat more pears. Pears can moisten the lung, resolve phlegm, and relieve cough, which have the effect of detoxification. They are especially suitable for people with dry lung and cough. Damp heat constitution is closely related to phlegm dampness in the body.

Second, orange has the effect of sobering up and diuresis, and it has the effect of removing heat and diuresis for damp heat constitution. Banana has the function of moistening lung, smoothing intestines and clearing heat. It is not only suitable for constipation, but also suitable for people with damp heat constitution.

Third, apple is cool, heat and spleen, suitable for people with damp and hot constitution. Grapefruit is also a cold fruit, suitable for people with strong fire.

matters needing attention

People's constitution can be conditioned by diet. People with damp and hot constitution can pay attention not to eat too sweet or too greasy food in their daily diet. They should also eat less spicy and hot food. In addition, they should drink more boiled water, which can increase the metabolism in the body and discharge the damp and heat in the body.