How does pregnant woman snore to do?

summary

When you get into pregnancy, you may find yourself snoring for the first time in your life. Although you and your husband may not like your snoring, but don't worry, after the baby is born, you will probably not snore. Pregnant women snore because of nasal swelling. During pregnancy, an increase in progesterone may cause swelling of the soft tissue in your nasal cavity and partially block your respiratory tract. In fact, many pregnant women will snore, but most of them don't know how to solve it. Today we'll explain to you how to snore.

How does pregnant woman snore to do?

Snoring is very common in pregnant women. In fact, if you sleep on your side, you can improve this situation. When pregnant, women may have some extra tissues in their nasal cavity, which will hinder breathing and lead to snoring. Sleeping on your side can better improve this problem.

If the snoring situation of pregnant women is very serious, it is suggested that everyone can wear a device to help improve snoring, such as the common snorer, which can more effectively improve the situation. Of course, if pregnant women can control their weight well, they can also reduce some snoring.

Many people think that snoring is because they sleep soundly. In fact, if pregnant women often snore, it will not only affect their health, but also cause fetal hypoxia. Therefore, serious patients should ask doctors in time and consult more professional treatment.

matters needing attention

Snoring is a common sleep phenomenon. At present, most people think that snoring is not a disease. In fact, the impact of snoring in pregnant women is great. Only by improving in time can we get more protection.