Hungry stomachache how to return a responsibility

summary

People who live or eat irregularly will have some small stomach problems. Many people don't take it seriously when they have stomach discomfort. They only pay attention when they have gastritis. Today, let me share with you how hungry will stomachache.

Hungry stomachache how to return a responsibility

First: most of gastritis is caused by irregular diet, so we must eat regularly, eat three meals a day normally, and never skip morning exercises in order to save trouble. Skipping breakfast can do a lot of damage to the stomach.

Second: eat less spicy food: during treatment, avoid spicy food, such as chili, ginger and so on. Also, don't overeat, eat something that is not easy to digest, and don't eat cold drinks during treatment.

Third: hungry stomachache: in addition to three normal meals, every time hungry stomachache, you can eat something easy to digest, such as slim steamed bread and so on.

matters needing attention

Stomach disease is a chronic disease. It needs to nourish the stomach for a long time and drink more porridge. After being cured, it also needs to nourish the stomach for a long time in order to recover completely. Eat less spicy stimulation, taboo do not eat cold drinks, long-term stomach.