What reason is female waist ache

summary

We all hope to have a healthy body. Backache is also very troublesome for many people. Many women are weak and often have symptoms of backache. However, they don't seem to have any disease in their body, just can't think clearly. Let me introduce the reasons why women often have low back pain.

What reason is female waist ache

First, when you have a sore back, you may wonder if it is the cause of the damage to the psoas muscle. Standing, sitting down and lifting heavy things for a long time can easily cause the pain. In addition, if you accidentally twist your waist and damage the psoas muscle, it is the cause of the pain.

Second: is to go to the hospital to check whether there are some gynecological diseases, such as cervicitis, pelvic inflammatory disease and so on, this should pay attention to, if long-term acid low back pain, their first observation of leucorrhea those have no abnormalities, if there are, you can go to check.

Third: women in menstruation when diet is not very attention will also lead to back pain, during menstruation do not eat cold, spicy food, otherwise easy to cause low back pain and dysmenorrhea. In terms of diet, women should pay attention to rest during menstruation, not too tired.

matters needing attention

Low back pain in general women may be more prone to occur, if not too serious, we should not pay much attention. Women should take good care of themselves and pay attention to their diet and living habits. I hope the above introduction is helpful to you.