What food does blood pressure high eat depressor

summary

Hypertension patients must pay attention to good diet in their daily life. Hypertension is a relatively dangerous disease. What are the principles of hypertension diet? Hypertension has affected the normal life of patients, so many patients especially want to know what food to eat for high blood pressure?

What food does blood pressure high eat depressor

First, limit fat intake. The content of fat and cholesterol in animal meat is high. Eating these foods will increase the lipid in the blood, which is extremely harmful to arteriosclerosis. High fat diet should pay special attention to such as liver, brain, heart and other food consumption.

Second, limit the intake of sweets. Sweets are generally rich in sugar, which can be converted into fat in the body. For coronary heart disease, increasing fat will increase the incidence of coronary heart disease, which is easier to promote obesity and atherosclerosis. So patients should eat less sweets.

Third: no smoking and drinking. Tobacco and alcohol will have a great impact on cardiovascular and cerebrovascular, such as speeding up blood flow, promoting vasoconstriction, which is more unfavorable to patients with hyperlipidemia and causing greater damage to blood vessels. Quit smoking as soon as possible and avoid smoking and drinking.

matters needing attention

On this, I would like to remind you: according to the different clinical manifestations of patients with hypertension, the type of syndrome differentiation is different, according to different types of syndrome differentiation legislation, formula, can meet the different requirements of diet, also can achieve the purpose of syndrome differentiation and treatment of hypertension, this is the diet method of patients with hypertension.