What can eat treat cold

summary

I believe everyone should know that cold is a common disease. People are easy to catch a cold when they are cold or hot. After a cold, people's body will become weaker, so they need to take more nutrients in their diet. Let's talk about what to eat to treat a cold.

What can eat treat cold

First: the benefits of soybean protein are known to all people on earth, but there are many substances in soybean that can improve immunity, such as saponins with antiviral effect and lectins that activate the immune system.

Second: high quality live bacteria yogurt can help the human immune system work normally, which has been recognized by the medical and nutritional circles. As a tonic drink, green tea, flower tea, chrysanthemum tea are good choices.

Third: congchi soup: 30 grams of lianxu scallion, 10 grams of light Douchi, 3 pieces of ginger, boiled with 500 grams of water, and 30 grams of yellow rice wine, hot, covered by sweat.

matters needing attention

Warm reminder: patients need to keep their skin clean and change their position regularly to prevent bedsore and pulmonary infection. Clean your mouth every morning and after each diet to prevent oral infection and suppurative mumps. Observe the changes of body temperature, pulse, blood pressure, abdominal manifestations, stool characteristics, etc. In principle, the chicken, fish, meat and eggs of typhoid patients in recovery period can be eaten, but it is better not to fry or fry them. Garlic consumption is also best from less to more, gradually increasing.