What to eat

summary

Inflammation is a very common and important basic pathological process. Traumatic infection on the body surface and most common and frequently occurring diseases of various organs (such as furuncle, carbuncle, pneumonia, hepatitis, nephritis, etc.) are inflammatory diseases. The defensive response of living tissue with vascular system to injury factors is called inflammation. Inflammation is what people usually call "inflammation". It is a kind of defense response of the body to stimulation. It is manifested as redness, swelling, heat, pain and dysfunction. Inflammation can be infectious inflammation caused by infection or non infectious inflammation caused by infection. Inflammation has gynecological inflammation, so in daily life gynecological inflammation eat what food is good?

What to eat

First, gynecological inflammation patients usually eat more vegetables and fruits, such as: lean meat, chicken, eggs, wax gourd, mushrooms, tofu, kelp, laver, quail eggs, crucian carp, celery, spinach, cucumber, turtle, white fish, cabbage, asparagus, etc.

Second, gynecological inflammation patients eat more garlic, garlic is rich in allicin, allicin and other substances, they are sulfur-containing natural bactericidal substances, with strong bactericidal effect

Third, gynecological inflammation eat food rich in antioxidants, which is conducive to enhance the body's immunity, anti infection, such as vitamin A, vitamin C, vitamin E and trace elements zinc, iron, magnesium, copper and selenium belong to antioxidants

matters needing attention

In the diet, light food should be given priority to, spicy, greasy and other stimulating food should be forbidden, alcohol and tobacco should be forbidden, raw and cold food should not be eaten, high-fat and high protein food should be eaten, physical exercise should be increased, and physique should be strengthened. Drink more water, exercise more and eat more fruit.