How to do after meal abdominal pain

summary

Some people have abdominal pain after meals, either because they eat hot and cold mixed food, or because they overeat. Now, I'll share some solutions for these people, which can effectively solve the problem of abdominal pain after meals.

How to do after meal abdominal pain

One: if you have abdominal pain after eating, you must pay attention not to jump and run after meals. If your stomach is uncomfortable, it will lead to more gastrointestinal discomfort.

Second: if you have abdominal pain after eating, you can drink more warm water to warm your stomach. If you have too much gastric acid, you can dilute it.

Third: if you have abdominal pain after eating, you can also try to squat in the toilet. If you have trouble with your stomach, your intestines and stomach will generally move abnormally. At this time, you will feel more comfortable after diarrhea.

matters needing attention

We should pay attention to in the future life, do not overeat when eating, do not eat hot and cold mixed food, eat slowly, do not eat too fast.