How does the face become thin

summary

All the time, I feel that my cheek is bigger, and I'm still a little baby fat, so I'm worried about it. Recently, I'm looking for some ways to make my face smaller. Let's talk about how to make my face thinner.

How does the face become thin

First: facial weight-loss exercises, aerobic massage: in the process of massage, the acupuncture points such as jijingming, Taiyang, sixiaguan and buccal car are used to effectively prevent facial fat. Preparation exercise: 3 minutes aerobic exercise. From forehead to temple, press with both hands 3-4 times. Press the middle finger and ring finger alternately on both sides of the alar of the nose, repeat 1-2 times, and then massage the cheeks in a spiral way.

Second: bath, we all know that high temperature bath is a good way to lose weight, also high temperature bath can lose face. You can take a bath in the bathtub at 38 ℃ every day. The water depth reaches the heart socket, and massage your face with face cream. The bath time should be 20 minutes. Exercise can also reduce your face. The effect of exercise is omni-directional. If your face is really "swollen", a large amount of perspiration after strenuous exercise can help to quickly drain water out of the body.

Third: finger pressure detumescence method, so that the cheek detumescence acupoints are "Tinghui point", "Daying point", "buccal car point" and so on. Because these acupoints are difficult to remember and find, we can massage and press according to the following method to achieve the effect of pressing acupoints. a。 Thumb pulp close to the lower part of the zygoma, a little vertical pressure 2 cm or so, finger force up gently.

matters needing attention

Nowadays, more and more people pay attention to the problem of beauty, including how to thin face. Here we also suggest that female friends must choose a method that is suitable for themselves and does no harm to the body.