Why do you feel sleepy during your holiday

summary

I believe many women will know about the symptoms of sleepiness during menstruation. Many women have such experience. They like to sleep during menstruation and always feel sleepy and want to sleep. Why is that? Many women don't understand this situation. What's the reason for women's sleepiness during menstruation? Let's learn about it.

Why do you feel sleepy during your holiday

First: weak. Physical weakness leads to the deficiency of Qi and blood, which leads to sleepiness during menstruation. Many weak girls, in the menstrual period, easy to lack of Qi and blood, resulting in pale face, no spirit, dizziness, easy to like sleepiness. Such a girl should increase nutrition and eat more healing meat. Take care of your body.

Second: the experience of induced abortion. Induced abortion is easy to lead to the loss of kidney essence, which leads to menstrual sleepiness. Because abortion leads to the loss of female kidney essence, menstrual period is easy to cause women less menstruation, back soreness, people are easy to tired, like sleepiness. This kind of woman should buy Heche Dazao pills, which can help to improve menstrual sleepiness.

Third: overweight. Women are too obese, menstrual time is easy to mental fatigue, heavy hands and feet, leading to drowsiness. To improve this phenomenon, obese women need to lose weight.

matters needing attention

In order to solve the problem of women's sleepiness during menstruation, we should pay attention to strengthen personal physical exercise. If we are healthy, there will be no sleepiness during menstruation.