Impotence treatment which good

summary

In recent months has been hard up, and the more dissatisfied with his wife, I am more anxious, because this has been fighting ah, simply can not be carried out, got impotence, for patients with this disease should be treated as soon as possible, below I will tell you about impotence treatment which is good.

Impotence treatment which good

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

In the early stage of impotence, there are many people with excessive phlegm dampness. In addition, they eat rich food or drink alcohol, resulting in the accumulation of dampness and heat. In this way, if they blindly emphasize warm supplement, they will eat too much fat and sweet food, gather dampness and generate heat, and even have the harm of partial victory, aggravating the disease.