What is abstinence symptom

summary

A person who has been smoking for a long time, after suddenly quitting smoking one day, usually has some maladjustment, unlike those who don't smoke very much. They don't have any symptoms. The most obvious thing for such people is that they will have some withdrawal symptoms similar to drug addiction. So what symptoms will they have after quitting smoking? Let's have a look.

What is abstinence symptom

First: thirsty. People who start to quit smoking will feel very thirsty because they don't have the stimulation of cigarettes in their mouth. At this time, they need a lot of water to solve the problem. Another advantage is that they can quickly remove the toxins stored in the body before smoking.

Second: drowsiness. Some people, without the stimulation of nicotine in cigarettes, will make people feel depressed after quitting smoking and want to sleep at any time. For this, it's better to have a little rest, so that they can get better after waking up.

Third: headache, because of quitting smoking, can cause some people's headache, but such symptoms, although the headache is more severe, but generally will disappear after a week.

matters needing attention

People who don't pay attention and start to quit smoking may subconsciously imagine the comfort of smoking, and always want to take another one. In this way, the attention of smokers will be reduced, or their work efficiency will be reduced, but they will get better after a period of time.