Can allergic rhinitis eat taro

summary

Allergic rhinitis is a headache for many people, often mistaken by friends as "cold specialist". In order to no longer become "snot king", friends suffering from allergic rhinitis must remember to control their diet, which should be eaten and which should not be eaten, but we should make it clear! Let's follow Xiaobian to have a look!

Can allergic rhinitis eat taro

Allergic rhinitis can eat taro, taro flat, sweet, spicy, a small poison. It can benefit the spleen and stomach, regulate the middle Qi, and dissipate phlegm. It can be used to treat such diseases as little food, weakness, scar and ulcer tuberculosis, chronic dysentery, hematochezia, carbuncle poison, etc. Taro contains a variety of trace elements, can enhance the immune function of the human body, allergic rhinitis is the most fundamental health care measures to understand the cause of their own allergic substances, namely allergens, and try to avoid it.

Eat more fruits and vegetables for patients with allergic rhinitis, vegetables, fruit is also very important. For example, apricot, pineapple, persimmon, carrot, tomato, rape, egg and milk are rich in vitamin A and carotene, which can be converted into vitamin A after entering the human body. Vitamin B mainly exists in lean meat and animal liver, beta carotene in carrots and dark green vegetables, and vitamin E in wheat germ and oats. All of these can prevent the decline of immune function and benefit the recovery of allergic rhinitis.

Eat more coarse grains, coarse grains have many medicinal effects. Often eating coarse cereals is helpful to gastrointestinal digestion, can accelerate metabolism and improve human immunity. And coarse grains can alleviate allergic symptoms, because coarse grains such as brown rice, millet, corn flour, buckwheat flour are rich in vitamin B group, and vitamin B can effectively slow down the allergic phenomenon, so as to reduce the incidence of allergic rhinitis patients. This is very helpful for patients with allergic rhinitis. Common cereals are as follows: barley, naked oats, buckwheat, millet, corn.

matters needing attention

1. Avoid eating cold food. Traditional Chinese medicine believes that the disease is mainly caused by deficiency of lung, spleen and kidney, especially Qi deficiency. In addition, exogenous wind and cold invade the nasal orifices. Cold raw cold food (such as cold melon and fruit, cold water, cold dish, etc.) is the most likely to damage the lung and Spleen Yang Qi and aggravate the symptoms of deficiency cold. In the patients with lung qi deficiency, spleen qi deficiency and kidney yang deficiency, special attention should be paid to avoid cold raw cold food in the diet. 2. Avoid smoking and alcohol. The sensitivity of allergic rhinitis to external gases is significantly increased, especially cold and irritating gases. After inhalation, sneezing, nasal congestion, runny nose and other symptoms will be significantly aggravated. Especially for patients with stagnant heat fumigation, the stimulation of smoking and alcohol can aggravate the symptoms of patients, which should be taken as an important dietary taboo . 3. Be careful to eat fish, shrimp and crab. Some people think that fish, shrimp and crab are easy to cause allergic reactions, so try to avoid eating them when suffering from allergic diseases. Of course, it's not absolute. It has also been reported that avoiding seafood is a dietary mistake. But according to the theory of traditional Chinese medicine, seafood is hair. For people with allergic constitution, it's better to eat less. 4. Eat less pungent and greasy food, such as spicy and fried food. The diet should be light and reduce the fat intake, especially fat meat and pungent and greasy food. If you want to eat meat, eat more lean meat. In order to prevent heat and help evil, evil heat depression inside but not outside. And spicy and irritating food is easy to induce allergic rhinitis.