What reason does summer loose bowels have

summary

Summer is the high incidence season of diarrhea, the causes of diarrhea in summer are: eating unclean food, drinking too much cold drink, stomach cold and so on. I have had this kind of experience many times and I have a deep memory. This experience will give you a detailed introduction to the causes of summer diarrhea.

What reason does summer loose bowels have

First, we should pay special attention to unclean food. Many people like to eat frozen food in summer, but if the frozen food is not handled properly, it will usually lead to food poisoning, diarrhea and other symptoms. Especially frozen food, raw fish or not thoroughly cooked shellfish are easy to cause diarrhea.

Second: there is also a common diarrhea caused by a cold stomach, because the weather is hot and everyone stays in the air-conditioned room when they sleep at night. If they don't pay attention to heat preservation, they are easy to get a cold stomach. When the abdominal blood circulation is affected, it is easy to cause intestinal disorder and diarrhea, so we should pay attention to heat preservation when we sleep in summer.

Third: the food in summer is too greasy. It's a good activity to go out to have barbecue and drink beer at night in summer, but a lot of high fat food will increase the burden of gastrointestinal tract. And too much fat is easy to cause obesity, so we should eat light food in summer, so as to avoid diarrhea.

matters needing attention

If the diarrhea is serious, please see a doctor for a detailed examination as soon as possible.