What kind of food does damp heat constitution eat? Diet becomes the "leading role"

summary

In the face of this kind of disease, no matter you are afraid of it, many people with phlegm dampness constitution will look for various ways to improve their constitution. Many people think that improving their constitution needs drug treatment. However, improving phlegm dampness constitution can start from diet. So what kind of food does damp heat constitution eat and diet become the "protagonist"? Let's get to know the problem.

What kind of food does damp heat constitution eat? Diet becomes the "leading role"

First: Jiawei Xianglian pills. Main efficacy: clearing away heat and dampness, resolving stagnation and relieving pain. Applicable diseases: dysentery caused by dampness and heat of the large intestine. Symptoms include stool abscess, abdominal pain, diarrhea and diarrhea. Usage and dosage: oral, 6G, 3 times a day.

Second: June 1. Ingredients: talc, licorice. Efficacy: clearing heat and removing dampness. It is used to feel the fever, body fatigue, thirst, diarrhea and yellow urine caused by heat and dampness. Note: if Yin deficiency, no damp heat, or clear urine, the elderly should not use. Pregnant women should not take it.

Third: Sanren decoction. Ingredients: almond, cardamom, coix seed, talcum, Rhizoma clematis, Pinellia ternata, bamboo leaf, Magnolia officinalis. Efficacy: clearing dampness and heat, promoting qi. Note: the dosage of almond should not be too large, the common dosage is 15g, after excessive prone to dyspnea or even asphyxia, death.

matters needing attention

Eat more aromatic vegetables, such as coriander, Schizonepeta and Agastache rugosa, but these vegetables are too wet to eat too much. You can eat these vegetables as side dishes to remove moisture. There are soybean sprouts, mung bean sprouts, wax gourd, papaya, yam, these dishes can be eaten as the main course, has a diuretic effect.