Symptoms of exogenous wind cold cough

summary

Spring is a common cold season, because the warm temperature moistens the earth, but also gives bacteria the opportunity to reproduce, the bacteria in spring grow as well as in the greenhouse. But with the passage of time, with the continuous progress of the times and the continuous development of science and technology, summer has gradually become a season of frequent colds, and people have been exposed to the air conditioner for a long time, which leads to their gradually adapting to the low temperature. Once they go out of the room, there will be a temperature difference. In this case, they will also cause cold and other symptoms for a long time, Is also the reason why the summer will gradually become a cold multiple

Symptoms of exogenous wind cold cough

Usually also pay attention to exercise, improve the body's resistance, such as running, rope skipping and so on, can contribute to health. In addition, if you eat Sydney, it can play a role in promoting body fluid and throat, which has a good therapeutic effect on cough. Eat more fruits to supplement various vitamins.

If it is a cough caused by a cold, you can try to eat isatis root, isatis root can be a panacea, but remember not to eat too much, must be judged by their own ability to bear. If you drink ginger tea when you have a cold, it is also good for your health. Ginger tea can get rid of cold, but at the same time, don't drink too much, especially for men. It can cause fire and cause nosebleed and other adverse symptoms

For common cold, we can choose the traditional and the healthiest way: drinking hot water. When a cold, drinking hot water will promote perspiration, promote perspiration at the same time can also eliminate toxins in the body, it is very helpful for cold, if you have a fever, you can choose to cover the thick quilt can also play the role of heat dissipation, but pay attention to the point is to keep indoor ventilation, otherwise the bacteria in a sealed room will only reproduce faster

matters needing attention

Don't just rely on the so-called folk prescription, improve physical fitness is the key, good living habits and eating habits, usually more exercise to enhance their resistance ability to reduce the risk of illness, numbness medication treatment will only make their body worse and worse, physical fitness is the key.