What does old person cerebral blood vessel block eat good
summary
The most common causes of cerebral vascular occlusion (cerebral thrombosis) are atherosclerosis, diabetes, hyperlipidemia and hypertension, which can accelerate its development. We should pay attention to the elderly. Next, let's discuss the elderly cerebral vascular occlusion, what to eat?
What does old person cerebral blood vessel block eat good
First, honey has the effects of Tonifying the middle and replenishing qi, relieving pain, moistening the lung and relieving cough, moistening the intestines and defecating, calming the five zang organs, lowering blood pressure, preventing arteriosclerosis and upgrading sterilization. It is suitable for neurasthenia, hypertension, cardiovascular insufficiency, chronic hepatitis, ulcer disease, diabetes, rheumatic arthritis, cancer, burn, scald and other diseases
Second, eat more calcium food, dairy products, bean products, peanuts, red dates, kelp, black fungus, walnuts, fish and so on.
Third, the diet should be light and less salty. If you eat too much salt, you will have hardening of blood vessels and high blood pressure. Salt should be less than 5 grams per day. Eat less animal fat. Animal fat cholesterol content is high, can accelerate arteriosclerosis.
matters needing attention
Eat less sweets. Sweets are high in sugar and can be converted into fat in the body, which can easily promote obesity and arteriosclerosis. Quit smoking and avoid alcohol. The patients who are addicted to alcohol and tobacco will cause myocardial infarction and stroke due to excessive alcohol and tobacco. Should eat more food containing potassium.