Climacteric Yin deficiency fire hyperactivity symptoms?

summary

When many women to menopause, physical and psychological aspects will always appear some uncomfortable symptoms, such as a lot of menopausal women will appear insomnia, irritability, bad mood, or temper tantrums and other symptoms, in fact, these are the manifestations of menopausal syndrome, and when the female body Yin deficiency fire, also will appear a series of symptoms. So at this time, we need a good diet to recuperate and relieve. So what's good to eat? The following is to introduce some diet conditioning methods for climacteric Yin deficiency and fire, hoping that patients can relieve symptoms as soon as possible.

Climacteric Yin deficiency fire hyperactivity symptoms?

In addition, there are many tea drinks, which are also helpful for menopausal Yin deficiency and hyperactivity of fire. For example, American ginseng tea can be made with 3-5g American ginseng tablets, which has certain effect on people with insufficient Heart Qi or hyperactivity of fire due to yin deficiency. In addition, lotus seed heart tea and Maimendong tea are also available, which can be selected as appropriate.

The climacteric Yin deficiency fire prosperous person may eat some oyster meat, is uses the fresh oyster to cook the food, the oyster nature is cool, the taste is sweet salty, it has the Ziyin Yangxue function. Therefore, it is the most suitable for climacteric palpitations and irritability due to yin deficiency and hyperactivity of fire, especially heart Yin deficiency and hyperactivity of fire.

Menopausal women are in a special period, ovarian function is gradually degenerating, and the synthesis of estrogen is also reducing, there will be some climacteric symptoms, and at this time, women such as yin deficiency and fire, there will be sore throat, red face, upset, dry throat and other discomfort symptoms, these are more common, can be alleviated by diet conditioning.

matters needing attention

Climacteric Yin deficiency fire people usually want to do a good job in diet conditioning, eat more fruits and vegetables and light food, eat less greasy food, in addition, usually pay attention to the adjustment of mentality, maintain a good optimistic attitude, less angry, which is also useful to reduce some symptoms of menopause.