What can't you eat with high ESR

summary

The anticoagulant was placed in the blood immersed tube and the red blood cells sank due to the high density. The sedimentation rate of red blood cells is usually expressed by the distance of red blood cells sinking at the end of the first hour, which is called erythrocyte sedimentation rate (ESR). Next, let's discuss what can't be eaten when ESR is high?

What can't you eat with high ESR

Choose foods that can dilute blood: these foods include hawthorn, black fungus, garlic, onion, green onion, persimmon pepper, mushroom, strawberry, pineapple, lemon, etc., which can inhibit platelet aggregation and prevent thrombosis

People with high ESR should not eat seafood, avoid smoking and drinking, and eat more fruits and vegetables

Jujube: jujube ethanol extract can inhibit the production of antibody against specific diseases, and also inhibit the production of mouse reactive antibody, suggesting that jujube has anti allergic effect.

matters needing attention

It is suggested that you should have a reasonable diet, regular life, increase sports activities appropriately, reduce the use of salt and alcohol, do more aerobic exercise, carefully observe the symptoms and go to the hospital for follow-up.