What reason is constipation?

summary

Constipation is a symptom of many diseases, not a disease. Constipation has different meanings for different patients. The common symptom is that the frequency of defecation is obviously reduced, once every 2-3 days or more, irregular, dry and hard stool, often accompanied by the pathological phenomenon of difficult defecation. What reason is constipation? Let's talk about it

What reason is constipation?

Causes of constipation 1, lifestyle changes: such as travel, hospitalization, etc. Make defecation cannot produce and cause constipation. Bad eating habits: constipation caused by too little food, especially the lack of food with a lot of sediment

Causes of constipation 2. Social and psychological factors: work stress, sedentary, lack of exercise; Constipation can be caused by interpersonal tension, family discord and long-term depression;

Causes of constipation 3, excessive loss of body water: excessive sweating, vomiting, diarrhea, blood loss and fever can cause excessive loss of body water, compensatory cause fecal dry.

matters needing attention

In our daily life, we should eat more fruits. We suggest eating more bananas, because bananas have the effect of moistening intestines, which is conducive to defecation. Also remind everyone not to eat too much. Every time after dinner, we recommend drinking a cup of yogurt, because the lactic acid bacteria in yogurt is very conducive to the digestion of food in our stomach, which is conducive to the absorption of food, but also sterilization.