What reason is lacquer joint painful

summary

When it comes to the knee, we need to have a concept. The first is the structure. The thigh bone, or the tibia and fibula of the femur and calf, and the kneecap, also known as patella, forms the knee joint. What is the cause of lacquer joint pain? Let me talk about it.

What reason is lacquer joint painful

First: meniscus injury meniscus injury is a common injury of athletes, cartilage, especially meniscus, is the most vulnerable part of the human body in sports.

Second: fat pad strain, fat pad filling in the gap in the front of the knee, has the effect of strengthening joint stability and reducing friction. The causes of fat pad strain may be due to trauma or long-term friction caused by fat pad congestion, hypertrophy and inflammation, adhesion with the patellar ligament, so that the movement of the knee joint is limited.

Third: Considering osteogenesis, osteogenesis of knee joint is a chronic joint disease, which is characterized by degenerative lesions of articular cartilage and adjacent bone, and eventually causes joint pain and stiffness, which is one of the important reasons affecting health status.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.