How to care for rheumatism in the elderly

summary

summary Appropriate dietary supplement is beneficial to the treatment of rheumatoid arthritis. Patients can choose appropriate dietary supplement method according to their own situation. So, let's take a look at the health care of the elderly with rheumatism? First: red bean porridge: red bean 30g, white rice 15g, sugar amount. Patients first cook red beans until cooked, and then add white rice for porridge, sugar, can remove damp heat. Second: Job's tears osmanthus porridge: Job's tears 30g, a little starch, sugar, osmanthus amount. Patients first cook job's tears, rice cooked, put a little starch, and then add sugar, osmanthus, can be used for breakfast, can clear heat, spleen in addition to bi. Third: Fangfeng Yimi porridge: Fangfeng 10g, Yimi 30g. After the material is boiled, the patient can take it once a day for one week, which can clear away heat and arthralgia.

How to care for rheumatism in the elderly

After the material is boiled, the patient can take it once a day for one week, which can clear away heat and arthralgia.

第二:薏米桂花粥：薏米30g、淀粉少许、砂糖、桂花适量。患者先煮薏米，米烂熟放入淀粉少许，再加砂糖、桂花，可作早餐食用，能清利湿热，健脾除痹。

第三:防风薏米粥：防风10g，薏米30g。将材料水煮后，患者可每日食用1次，连用1周，能清热除痹。

注意事项

温馨提醒：经常参加体育锻炼或生产劳动，如保健体操、练气功、太极拳、做广播体操、散步等，凡是能坚持体育锻炼的人，身体就强壮，抗病能力就强，很少患病，抗御风寒湿邪侵袭的能力比一般没经过体育锻炼者强得多。