How does constipation have blood to ache to return a responsibility?

summary

Although constipation is not how severe disease, many people in life have constipation, blood does not ache how to return a responsibility?. I've been constipated for two weeks. It's hard. Every time on WC, that is the contest between life and death, often pull sheep excrement, better through treatment, then constipation has blood does not ache how to return a responsibility? The problem of constipation, let's share the next constipation blood does not ache how to return a responsibility?.

How does constipation have blood to ache to return a responsibility?

First: there are many reasons why constipation does not hurt blood, constipation is one of them. Poor diet composition, such as too fine rice and noodles, too little food, too little vegetables, fruits and grains containing crude fiber, especially indigestible fiber, too little oil, insufficient drinking water, etc.

Second, social and psychological factors: work stress, sedentary, lack of exercise; Interpersonal tension, family discord and long-term depression can cause autonomic nerve disorder and intestinal peristalsis inhibition or hyperactivity.

Third: the impact of various diseases: colorectal and anal lesions (such as congenital diseases, intestinal stenosis, outlet obstruction, anal and other diseases, etc.); Irritable bowel syndrome, etc.), extraintestinal diseases (nervous and mental diseases, endocrine and metabolic diseases, pelvic diseases, myopathy, etc.).

matters needing attention

Exercise therapy, during pregnancy should not strenuous exercise, so to carry out appropriate non stimulating exercise, such as walking, Taijiquan, these exercises can help the intestinal peristalsis. Promote digestion and treat constipation.