What are the main points of psoriasis prevention

summary

Unit new to a section chief, long is very handsome, is found on his head with different sizes of white spots, look like skin disease, get along with a few days more familiar, I asked him what's the matter, he said is psoriasis, in order to prevent you from this situation, I'll introduce the main points of psoriasis prevention.

What are the main points of psoriasis prevention

1： To maintain an optimistic mood, it was statistics, psoriasis patients more than 75% with irritability, excitement, irritability of bad mood. Many patients get sick or worsen because of mental stimulation, and some patients recover because of their cheerful mood. Therefore, it is a good medicine to prevent the recurrence of psoriasis to establish the confidence to overcome the disease and maintain a peaceful and peaceful state of mind.

2： Proper rest and exercise can improve one's body and strengthen one's resistance, such as Taijiquan exercise and Qigong therapy.

3： Develop good eating habits, do not drink, do not smoke, do not eat spicy food and mutton, seafood and other fishy products.

matters needing attention

Soybean has a high nutritional value, psoriasis patients should often eat. Soybeans are sweet in taste and flat in nature. It can strengthen the spleen and remove dampness, replenish blood and deficiency, and detoxify. It is used for deficiency of spleen, weakness of Qi, emaciation, or anemia, malnutrition, dampness, edema, adverse urination, verruca vulgaris, etc. Fried bean curd, fried bean curd, fried bean curd, etc. Patients with psoriasis should not eat too much, because eating too much soybeans is not conducive to digestion, adverse effects on the body of patients with psoriasis.